Do you sit in a chair for a long time? If yes then be careful! The cause will be shocked!

We all know that office work are meant to be working by setting on that chair for whole day. As you all know today, most of the people work by sitting on the chair for hours! And many of them will not know how dangerous it can be for their health! If you are also working without movement is the same place for a long time then be careful!

In one on the survey Report says and warned that those who sit and sit in one place for hours, they begin to expect the initial risk of death compare to other people.

The findings from the survey show that those who are sitting for a very long time, about 8 to 13 hours, they were found to be twice as likely to die soon as compared to those who sat for 60 to 90 minutes.

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On the contrary, those who used to sit in less than 30 minutes were found to have the lowest risk of death! So be careful! Seating in a place for a long time can be dangerous for your health!

The survey report has been published in Annals of Internal Medicine. The team monitors their hip-mounted activity for 7,985 people over the age of 45, for seven days.